eddieq Posted July 15 Report Posted July 15 I suffered a knee injury in May. My PT is going well and the doctor does not want to do surgery at this time. I was using crutches right after memorial day but moved to a cane within a week or so. I am off the cane now and I've been weaned off of the hinged brace as of last week. I've been told I can return to the field this summer/fall (on the bases or doing slow pitch softball) while I continue to work on strength and mobility. Yes, I am primarily a softball umpire. Don't hate me lol Do any of you other old fellas use/wear a knee support while working? I know there are a number of different style compression sleeves out there, but I suspect most of them just function as a wallet flush. I'd appreciate the benefit of anyone's experience here. Thanks! 1 Quote
Velho Posted July 15 Report Posted July 15 My go-tos are below. Keep strengthening the entire chain (lower back all the way down to your ankles). Even without a right ACL and after meniscus surgery on that knee last year, strengthening has enabled me to no longer wear them. Lighter duty that can be worn as much as you like https://www.amazon.com/dp/B0055QNLR8?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_15&th=1 Heavier for activity (including games) https://www.amazon.com/dp/B00598YBJY?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1 2 1 Quote
Richvee Posted July 15 Report Posted July 15 2 hours ago, Velho said: My go-tos are below. Keep strengthening the entire chain (lower back all the way down to your ankles). Even without a right ACL and after meniscus surgery on that knee last year, strengthening has enabled me to no longer wear them. Lighter duty that can be worn as much as you like https://www.amazon.com/dp/B0055QNLR8?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_15&th=1 Heavier for activity (including games) https://www.amazon.com/dp/B00598YBJY?ref_=ppx_hzsearch_conn_dt_b_fed_asin_title_2&th=1 It will be three years this fall I couldn’t walk on the left knee. Torn MCL, got a cortisone shot. I stared strengthening exercises and, like you say, everything from back, core, to ankles, and bought the incrediware sleeves. They are my go to braces. I don’t do a game without them. They’re not cumbersome, and don’t ask my why or how, buy they work. sometimes the MCL feels it’s worse trying to to sleep. I can wear these overnight, and it provides relief and lets me sleep pain free when it acts up. 1 2 Quote
eddieq Posted July 16 Author Report Posted July 16 Appreciate the feedback and suggestions. I'll look into the incrediware (sounds like something out of The Incredibles). Quote
eddieq Posted July 16 Author Report Posted July 16 Discharged from PT today. Look out players, this blue is coming back 3 Quote
The Man in Blue Posted Thursday at 05:36 PM Report Posted Thursday at 05:36 PM On 7/15/2026 at 2:59 PM, Richvee said: It will be three years this fall I couldn’t walk on the left knee. Torn MCL, got a cortisone shot. I stared strengthening exercises and, like you say, everything from back, core, to ankles, and bought the incrediware sleeves. They are my go to braces. I don’t do a game without them. They’re not cumbersome, and don’t ask my why or how, buy they work. sometimes the MCL feels it’s worse trying to to sleep. I can wear these overnight, and it provides relief and lets me sleep pain free when it acts up. Curious to know more about what it is you like about these? My wife fell at the beginning of the summer (on vacation) and cracked the top of her tibia. She is scheduled to have the range limiter removed in a few weeks, but they recommended continuing to wear the brace. She was asking about when she goes back to work (she is an OR nurse and is on her feet and moving a lot), and they said she could still wear it for support and stability. It is kind of bulky though. Wondering if this may be an option. Quote
Velho Posted Thursday at 06:26 PM Report Posted Thursday at 06:26 PM 22 hours ago, The Man in Blue said: Curious to know more about what it is you like about these? Rich can speak for himself obviously but I find the Incrediware comfortable to wear for prolonged periods of time. They are fabric and not neoprene so breath and they aren't overly tight. Just comfortable to wear all day. They won't limit motion or provide as much support as neoprene sleeves (of which there are varying levels of braces and weight). I think they are good for lingering knee issues in a non-high activity level setting. 1 Quote
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