don't you hate...

[Ring 'em Up]

when you twist your knee..   sigh

 

ice and 800mg of ibuprofen

 

ron-

[Jocko]

Lookin good in the pic! Sucks about your knee. Ice ice ice ice ice

[Mike Prince]

After 3 knee surgeries from my college days (a long long time ago) that is my normal routine on a good night.  Oh, with a FCAB added.

[Dannytheman]

Warm up and stretch before the game. I have started walking to the league closest to my house before a game. About 1.5 miles, takes about 25 to 30 minutes. Uphill both ways.

[mstaylor]

I am a horrible icer. I could never been a QB or pitcher. 

[boyinr]

3 knee surgeries and you learn to be an icer. 600mg of Advil before the game, neoprene sleeves on during the game and 20 mins of ice on each knee after and i am good. Anything outside of this routine and the next morning is tough. Good shoes are a must.

[mstaylor]

I survive using Biofreeze  instead. 

[Jocko]

I icebath my ankle. After a marathon tourney my ankle is screaming. After 3 surgeries, (screws, plates, and rubber tendons) ice feels like heaven

[JaxRolo]

I icebath my ankle. After a marathon tourney my ankle is screaming. After 3 surgeries, (screws, plates, and rubber tendons) ice feels like heaven

 

I thought you looked familiar! You are the "6 Million Dollar Man"

 

 

 

....some of the youngsters around here probably don't know who that is!

[Ring 'em Up]

interesting thing.. when doing a HS game, my knees never hurt.  i'm thinking that at the lower levels, i have to crouch lower.. and my knees are working harder due to being so low.. 

 

a perfect example is last night, i did a HS JV game and i felt fine fine after the game, and now.

 

ron-

[mstaylor]

I icebath my ankle. After a marathon tourney my ankle is screaming. After 3 surgeries, (screws, plates, and rubber tendons) ice feels like heaven

 

I thought you looked familiar! You are the "6 Million Dollar Man"

 

 

 

....some of the youngsters around here probably don't know who that is!

And the old guys remember him when he played Heath Barkley.

[Jocko]

Lee Majors

[NFUA_44]

"Big Valley".............Loved watching that with my gramps.  We could use a good Ponderosa, Big Valley, or Gunsmoke revival.