Wondering if anyone has used the Officially Fit work out program? In particular, the 30 minute Theraband Trench routine?
I do not have easy access to a gym right now. But I want to work on getting into a shape that doesn't involve the phrase "round is a shape." The Theraband routine sounds like a good one since I can use it both at home and on long breaks on the road OE I get back to work.
Thanks in advance.