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Showing results for tags 'Fitness'.
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Over the last six weeks I have lost 23 pounds. Started at 223 and my first goal was to get to 200. Well, I did it! Today I'm at 200. Just 23 pounds have made a tremendous difference on how I feel on the field. My knees used to hurt after a couple of games. Now I have no pain. My next goal is to hit 180. Which will put me towards the high end for my height. I encourage everyone that may not be in the best shape to do something about it!!! My diet is call the 24 Day Challenge. It works! And the only exercise I have done is Umpiring. Had I been exercising along with the diet I might be closer to 180. If anyone is interested on learning about this diet let me know. I can get you a good price for it.
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Looking for a for a fitness program to get in shape and prepared for the vigorous activities of umpire school? Officially Fit has added two specific programs, one requiring a gym and one that can be completed from home without any equipment, to the Officially Fit Team online and mobile fitness training platform. Check out the 14 day free trial at team.officiallyfit.net-
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